Kale & Eggs

GREEN KALE & EGGS!

What You'll Need:

large bundle of fresh kale

EVOO (extra virgin olive oil)

4 eggs

garlic

avocado

parmesan cheese 

1. Peel & chop your garlic cloves - about 4

2. Place garlic in pan with olive oil drizzled on bottom of the pan until browned 

3. Put your kale in a large sauce-pan with garlic

4. Add 1/8 of a cup of water on top of the kale to help steam it

5. Place 4 eggs in small pot and let boil 10 min's. Peel & then set aside

6. Cut your avocado in half & take out the pit. Slice into about 10 slices and set aside

7. Heat kale until it shrinks down (looks a bit like spinach) and cook for about 7-10 minutes depending on how soft you like it.

8. Sprinkle some parmesan cheese on top of the kale

9. Put it all on your plate and enjoy!!